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DURATION
4 Hours | 1 Day
FORMAT
Group or Individual
COURSE DELIVERY
In Person or Online
STARTING AT
$199.99 p/ Person
GROUP RATES AVAIL.
Based On # Of Participants
TRUSTED BY



LEARNING OUTCOMES
Upon successful completion of this leadership course you'll be able to:
Identify The Major Evolutional Components Of The Human Brain.
Identify The Specific Parts Of The Brain Associated With Emotion & Reasoning
Describe The Role That Chemistry Has On The Brain
Explain The Mechanics Of An Emotional Hijacking & How To Defuse It
Construct An Increasingly Engaging Work Enviroment In Which All Members Can Thrive
Better Manage Your Stress By Applying Mindfulness Practices & Meditation Techniques
Strengthen The Connection In Your Relationships
Increase Resilience To Set-Backs & Challenges
EMOTIONAL INTELLIGENCE 101
COURSE OVERVIEW

A 4 hour leadership training course taught over 1 day packed with practical tools and designed to help you apply what you learn in real-time, on the job and in your life.
In this course, you’ll explore the fascinating inner workings of the human brain, from its evolutionary structure to the chemistry that drives emotion, reasoning, and behaviour. You’ll learn how emotional hijackings occur and how to defuse them with practical tools that promote calm, clarity, and balance.
Through proven and powerful techniques, you’ll discover strategies to manage stress more effectively and stay grounded under pressure to create a more engaging work environment and strengthen the quality of your personal and professional relationships.
WHY ATTEND THIS COURSE?
Emotional intelligence, understanding how our emotions impact our behaviour, is perhaps the most important and foundational skill-set any leader should possess.
In fact, Harvard Business School research determined that Emotional Intelligence (EQ) counts for twice as much as IQ and technical skills combined in determining who will be successful.
Leaders who understand how to manage their emotions (and the emotions of others) distinguish themselves from the average. They know how to maintain an even keel in the face of any storm, build relationships, motivate their team, disarm conflict, self regulate and achieve goals.

